Josh Wood

Josh has spent the last decade studying the body through combat sports, manual therapies, Chinese Medicine, and fitness. He dedicated the last five-years to teaching at a Melbourne based massage school during which time he also became a qualified powerlifting coach, a personal trainer, and started working as a strength coach and boxing coach. He apprenticed under boxing coach Adam Wells for three-years, and has been training in various combat sports since 2006.

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  • Limitless Instructor

Personal Trainer

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Training Style

Train smart, and train for life.

Class Instructor

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Limitless Athlete

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Events or Races

Combat Athlete with 5 -2 record and Power lifting experience

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Josh Wood
Josh WoodPersonal Trainer & Instructor
Josh is an experienced coach and personal trainer specializing in boxing and strength training. He is dedicated to reaching your personal goals.

Some of my highlights

  • Bachelor of Health Science
  • Powerlifting Coach – Powerlifing Australia
  • Cert IV in Personal Training – Austrlian Institute of Fitness
  • Cert III in Fitness – Austrlian Institute of Fitness
  • Victorian Amature Boxing League Coach
  • AFAA Group Fitness Certification
  • Diploma in Massage
  • Certificate IV in Training and Education
  • AIDA Level 2 Freediver
    • Powerlifting: -Gold and Bronze medals in state competition / -Triple bodyweight deadlift
    • Brazilian Jiu Jitsu: -Bronze medal in the Will-Machado national tournament. / -First place in local tournaments
    • Boxing: -Winner’s medal and a broken nose
    • Freediving: – 2 min 14 sec breath-hold / – 20-meter constant weight freedive / – 40-meter breath-hold swim
    Activity Numbers
    Deadlift 463 lbs
    Push ups
    Squat 330 lbs
    Bench Press 220 lbs
    2000m Rowing
    Weighted Pull ups 88 lbs
    Train hard everyday!

    Here’s The Good Stuff. Some of My Best Work Is Featured Below.


    Look well into thyself; there is a source of strength which will always spring up if thou wilt always look

    - Marcus Aurelius