Our Valuable Team

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Wesley Wood DSM
Wesley Wood DSMOwner
Wesley Wood is a highly experienced personal trainer and strength and conditioning coach with an extensive background in athletic sports and fitness.
Sia Savji
Sia SavjiPersonal Trainer
Fun, energetic, and knows how to have a good time while helping her clients reach their desired goals.
Nic Patenaude
Nic PatenaudeAthletic Coach & Trainer
If you are looking to take your running,cycling or Triathlon game to the next level Nic will help you get it done! High energy, super positive and always having a good time doing what he loves.
Badir Lamidi
Badir LamidiPersonal Trainer, Kickboxing Coach
Badir is an experienced personal trainer specializing in kickboxing, strength training and barbell movements. He is dedicated in helping you reach your goals.
Anne Mackenzie-Kong
Anne Mackenzie-KongPersonal Trainer
Anne is an experienced personal trainer who uses functional training to help you lose weight, gain lean muscle and loves making fitness accessible for all levels.
Dave Cowie
Dave CowiePersonal Trainer
Dave specializes in strength and conditioning for athletes and helping anyone help their fitness goals.
Holly Ouellette
Holly OuelletteSpin Instructor
Holly is a motivated spin instructor who will push you every class taking your fitness to new levels.
George Moraitis
George MoraitisKickboxing Coach
George has over 15 years of training, competing and teaching experience. His classes are high energy and will take your striking to the next level.
Rob Sainsbury
Rob SainsburyKickboxing Coach and Triathlete
Rob’s competitive background includes amateur boxing, Muay Thai, and Brazilian Jiujitsu with non-competitive experience in traditional Chinese and Okinawan martial arts