The Team2018-08-09T16:21:42+00:00

Our Valuable Team

Wesley Wood DSM
Wesley Wood DSMOwner
Wesley Wood is a highly experienced personal trainer and strength and conditioning coach with an extensive background in athletic sports and fitness.
Loren Cerafice
Loren CeraficePersonal Trainer
Fun, energetic, and knows how to have a good time while helping her clients reach their desired goals.
Nic Patenaude
Nic PatenaudeAthletic Coach & Trainer
If you are looking to take your running,cycling or Triathlon game to the next level Nic will help you get it done! High energy, super positive and always having a good time doing what he loves.
Tomas Celery
Tomas CeleryPersonal Trainer, Kickboxing Instructor
Tomas is an experienced personal trainer specializing in kickboxing, strength training and kettlebell movements. He is dedicated in helping you reach your goals.
Rebekaah Gains
Rebekaah GainsPersonal Trainer
Rebekaah is an experienced personal trainer who will help you lose weight, gain lean muscle mass, trim and tone or get flexible.
Dave Cowie
Dave CowiePersonal Trainer
Dave specializes in strength and conditioning for athletes and helping anyone help their fitness goals.
Holly Ouellette
Holly OuelletteSpin Instructor
Holly is a motivated spin instructor who will push you every class taking your fitness to new levels.
Lindsay Ball
Lindsay BallKickboxing Coach
Lindsay has trained in Victoria with Stan Peterec and in Thailand with Saenchai Kotmuay. She has gained lots of experience over the year and enjoys training all levels. If you want to up your kickboxing skills, come into her classes now! Fight Record (Kickboxing/MuayThai): 21W-2L
Rob Sainsbury
Rob SainsburyKickboxing Coach and Triathlete
Rob has a variety of fighting styles, his competitive background includes amateur boxing, Muay Thai in Northern Thailand, and Brazilian JiuJitsu under Royler Gracie Black Belt David Dominy, with non-competitive experience in traditional Chinese and Okinawan martial arts.