Anne Mackenzie-Kong

Anne grew up on the lower mainland and spent her child and teen years both skiing at Whistler and competitive horseback riding and eventing (the triathlon of riding!). Her interest in fitness moved more into strength training in her early twenties and has evolved since having children. In more recent years she discovered her love of running, has trained for a few races and currently is doing more trail running. Focusing on building strength and functional training, making fitness accessible for all levels is her passion. Anne is a BCRPA Certified Personal Trainer and Group Fitness Instructor. She is here to help you in body, mind and spirit reach your goals and unleash your potential. Don’t keep wishing, make your dreams a reality!

  • Limitless Personal Trainer
  • Limitless Instructor

Personal Trainer

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Training Style

High Intensity Intervals & Functional Training

Class Instructor

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CLASSES

** Ladies Only Bootcamp **

Limitless Athlete

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Events or Races

Triathlete in the making!

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Anne Mackenzie-Kong
Anne Mackenzie-KongPersonal Trainer & Instructor
Are your ready to make a change in your life? My passion is making fitness accessible for all levels, book in now and let’s get started on your new fitness journey.

Some of my highlights

  • BCRPA Certified Personal Trainer
  • BCRPA Group Fitness Instructor
  • Standard First Aid & CPR
  • PADI Open Water & Advance
  • Ski Instructor (Level 1)
    • Duathlon World Age Group Championships 2014, 2015, 2016
    Activity Numbers
    Deadlift 405 lbs
    Push ups 107 Reps
    Squat 335 lbs
    Bench Press 350 lbs
    Plank 5:46
    2000m Rowing 6:43
    10km Run 39:42
    21km Run 1:22
    40km TT Bike 58:49
    Train hard everyday!

    Here’s The Good Stuff. Some of My Best Work Is Featured Below.

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    True Power Is The Power To Empower Others

    - Anne Mackenzie-Kong
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